Gymnastics Meets Yoga

Hosted by: Melanie Swan & Cristian Brezeanu

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Gymnastics Meets Yoga

OVERVIEW

Cristian and Melanie will bring their trademark teaching to Phuket Cleanse through daily workshops, combining their passions of gymnastics and yoga. Students will have sessions with them each day with everything from sunrise hikes and meditations to working on skills such as handstands, inversions and arm balances to flexibility, strength, and cardiovascular fitness.

There will be elements of gymnastics strength and conditioning to explore such as ring work, plyometric training, and many skills to work on from splits to handstands. Bringing together the two disciplines, Cristian and Melanie will facilitate a safe, supportive, workshop-style environment.

Melanie Swan & Cristian Brezeanu

ENHANCE YOUR STAY

In addition to, the bounteous schedule of pioneering classes, you will have the opportunity to participate in our exciting event schedule. Tap in to our pop up workshops and retreats hosted by world class health and wellness experts or work with our visiting practitioners during your stay.

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Gymnastics Meets Yoga

INTERESTED?

For more information and to reserve your spot click below

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