Activities

Escape the daily routine and embrace the good life

OUR UNRIVALED SCHEDULE
FITNESS

Cardio & Strength Training

YOGA

Mobility & Balance

MEDITATION

Mindfulness & Breathwork

WORKSHOPS

Personal Growth & Development

MUAY THAI BOXING

National sport of Thailand

Designed for all levels of experience and fitness, Muay Thai will not only build you up physically, but mentally and emotionally as well.

CARDIO

HIIT, Spin, Aqua Fit and more

We offer a whole range of cardio workouts designed to elevate your heart rate and burn fat.

STRENGTH

INCREASE MUSCLE

Never lifted weights before? No problem. All our weights can be adjusted to accommodate your current level of fitness and strength.

OUTDOOR

HIKING, CYCLING, TREKS, STAND-UP PADDLE BOARDING AND MORE...

Reconnect with nature during our outdoor activities and increase your vitamin D at the same time.

AQUA

Make a splash

Replenish yourself with our ocean Stand Up Paddle Board classes or experience resistance training in our Aqua Fit classes.

MEDITATIONS & BREATHWORK

Connect your mind, body and soul

Experience the power of the breath and mediation to improve your physical performance as well as your emotional wellbeing.

WORKSHOPS

Exercise your mind muscle

Self development is an essential part of personal growth and transformation. Train one of your most important muscles.

COOKING CLASSES

Raw Vegan Cooking

Learn all you need to know about raw vegan cooking with our interactive and informative cooking classes.

DAILY SCHEDULE

UNRIVALLED

There's something for everyone at Phuket Cleanse to give you an all-round wellbeing experience

FULL LIST OF ACTIVITIES
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