Breath.Works™

Discover the Power of the Breath

Breath.Works™ is Living

Breath.Works cleanses and purifies the body and mind. Breathing practices return you to a natural state of joy. Traumas, sadness and limiting beliefs are released from euphoric breathing practices.

Review our menu of Breath.Works activities.

Pranayama Breathing

Inhale, Retain, Discharge

Discover the practice of 3-part breath and yogic breathing exercises that have the ability to quickly increase our energy, release stress, and improve our mental clarity.

Re-Birthing

Conscious Connected Breathing

Connect with your subconscious mind and achieve greater clarity, calmness, and personal transformation … and by releasing stuck emotions through the energy flow of the breath.

Fire & Ice Breath.Works

Take the Plunge

An active breathwork meditation using the steam room and ice bath, our Fire & Ice Breath.Works classes use the extreme cold and heat to make your bodies and mind more resilient over time.

Performance Enhancement

Breathe to achieve

Discover how a Breathing Control Workout can release any excess built-up muscular tension, as well as developing your breathing capacity for fitness activities.

HIIT & BREATH.WORKS

HIIT & BREATH.WORKS

HIIT & BREATH.WORKS

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